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Gwyneth Paltrow Is a Big Fan of Lagree Pilates-But What Is This New Fitness Trend & Does It Work?
Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...
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Sweat and Tonic Unveils New Concept Studio REFORMD (Renderings)
Sweat and Tonic, a Toronto boutique fitness and wellness destination, has announced the launch of REFORMD — what it calls a ...
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Reformer, rowformer, megaformer: why does pilates keep getting increasingly brutal ‘upgrades’?
You’ve got your traditional mat and reformer pilates,which focus on slow, small movements; sweaty HIIT pilates; rowformer pilates; and now Lagree’s megaformer classes – dubbed ‘pilates on ...
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Luxury Toronto gym opening new studio next door to other location
The Well is adding another addition to its roster of stores and businesses, and this one is set to make history as the ...