Unlike regular Pilates, Megaformer Pilates utilizes a specialized reformer machine with adjustable resistance and a spring-loaded carriage instead of a mat. This combination creates a challenging ...

An innovative workout to get pumped up about… It all begins and ends on a machine – one that might or might not raise a few ...

You’ve got your traditional mat and reformer pilates,which focus on slow, small movements; sweaty HIIT pilates; rowformer pilates; and now Lagree’s megaformer classes – dubbed ‘pilates on ...