Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Memory is a problem for many people as they age. To combat this, wearable devices may help older adults recall precious memories through what is called ‘life-logging’, despite these technologies ...

Older adults with mild cognitive impairment or memory concerns increased their physical activity by an average of 65 minutes per week 6 months after completing home-based training in Tai Ji Quan ...