Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...

Online activities and information to help manage your wellbeing. This includes resources around coping with problems, general wellbeing advice and also ways to stay connected to others and managing ...

Mental health is constantly addressed in the modern world, but its impact on older adults is not addressed or understood as ...

Transitioning into a senior living community is a significant life change that can bring about a mix of emotions for both the individual who is moving, as well as his/her family.

She is the author of The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT.

Learn about mental health interventions, how to begin conversations about mental well-being, and find resources for professionals.

Mental health encompasses a broad range of emotional, psychological, and social well-being. It influences how we think, feel, ...