Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

While mental health has become a huge focus nationwide, some point out it’s not just adults, and more needs to be done for ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and ...

No smart phones for kids before high school No social media before the age of 16 More free play to help rewire a child's brain back to more play-based activities and away from phone-based activities ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...

Parents face unprecedented levels of stress these days, so much so that the mental health challenges they experience constitute “a serious public health concern for our country.” That’s the ...

MENTAL HEALTH MATTERS ... of the COVID-19 pandemic, when kids were out of school, learning remotely and not seeing their friends. “I was playing video games all day and on TikTok,” he said.

Oxytocin is controlled and released by activities in the hypothalamus (a ... pet ownership is associated with increased emotional health in child development and that dogs are often a really ...

the legendary director behind many of the best Persona games and JRPG Metaphor: ReFantazio says he avoids delving too deep into negative feedback for the sake of his mental health. "It's not like ...

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Kids with good physical fitness are more likely to grow into teens with better mental health and brain function, a new study has found. Children who ...