A common misconception is that by eliminating all fats from your diet you’ll lower your cholesterol level. However, we all need fats and a small amount can form part of a healthy balanced diet.

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

He explained: "This Christmas, it’s time to reassess cholesterol levels and welcome back some previously frowned-on foods to ...

There are plenty of foods popular during the festive season that can help lower your low density lipoprotein (LDL) levels ...

Adopting healthier dietary choices can significantly lower LDL cholesterol levels and improve heart health. Replace saturated fats with unsaturated fats, refined carbs with whole grains ...

Klodas explains. Two types of lipoproteins transport cholesterol to and from cells—high-density lipoprotein (HDL) and low-density lipoprotein (LDL). Most of the cholesterol circulating in your ...

Eating oats, green leafy veg, nuts, seeds, beans and soy milk can help lower LDL (bad) cholesterol, according to research by Dr David Jenkins of the University of Toronto. His Portfolio Diet ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

However, not all foods have this effect on cholesterol - some can actually help lower it. Experts at the Mayo Clinic identified "top foods" that can aid in cholesterol management, highlighting two ...

He explained: “This Christmas, it’s time to reassess cholesterol levels and welcome back some previously frowned-on foods to our menu.” Dr Avinash said that these foods could lower low ...

To help prevent these deaths, drugs like statins can lower cholesterol, which stops unhealthy fat from building up and blocking your arteries. According to the American Heart Association (AHA ...