62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

Here is a question from a reader asking for a few specifics about these fitness components, related to our capabilities and the professional requirements of military service: In a recent article ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

The Army recently announced that its all-around health and fitness program will now expand beyond a select 111 brigades to the entire Army. Since its inception in 2018 with a pilot program ...

Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Your military service has taught you skills that can carry over to improving your financial well-being. Jeanette Mack from ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

However, the rationale behind the latest uniform decision remains unclear, especially considering that the current fitness uniform was just fully rolled out in 2017. Feedback on the Army's PT ...

There is no other like it in the Army, and the aim of the $2-million facility is to give families a place where adults can focus on their physical fitness, however they see fit, while still being ...