Depending on the job you seek in the military, you should address any physical weaknesses in the following components of fitness: strength, power, speed, agility, endurance (run-ruck-swim), muscle ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

"I've been in the fitness industry for a long time but when I married my ... "A lot of the women I trained had husbands who ...

Here is a question from a reader asking for a few specifics about these fitness components, related to our capabilities and the professional requirements of military service: In a recent article ...

62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...

Your military service has taught you skills that can carry over to improving your financial well-being. Jeanette Mack from Navy Federal Credit Union explains. 15 ...

A military training technique called rucking has become a popular, low-impact workout. GORUCK CEO Jason McCarthy and celebrity fitness trainer Kollins Ezekh gives tips on how to get started.

How Military Service Strengthens Your Financial Fitness — Money Minute Your military service has taught you skills that can carry over to improving your financial well-being. Jeanette Mack from ...