That’s why we’ve put together this guide of seven unique ways to help your child get the most out of mindfulness practice. From meditation to creative activities, these tips will help your kids ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

about how mindfulness activities can play an important role in your child's development. “Not only does practising mindfulness with our kids lay the foundation for better mental health and ...

Medical term: Mindfulness involves focusing on the ... early in life promotes lifelong well-being. These activities can even help kids discover interests and talents that could shape their future.

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.

From the Ostro stone to Sophie the Stegosaurus. Find calm in the Museum with our list of five quiet galleries and spaces with mindful activities to help your wellbeing. A hard copy of this guide can ...

A custodial account may be best for those who want to save money for their children but don't want them to have access to the cash until they are adults. The money is held in the child's name, but ...

we’ve rounded up the 27 best board games for kids. Ticket to Ride is an adventure-style game in which players attempt to cross the country and connect cities by building train routes.

Whether your kid wants a fun smartwatch with a built-in camera or you want your kid to have one with GPS tracking, these are ...

(April 20-May 20) ★★★★ This is a playful day! Accept this and enjoy hobbies, arts and crafts or creative endeavors. You will ...