They are here to teach children (and maybe grown-ups too!) how to identify and manage their emotions through fun, breathing exercises and play. In Bellie and Whizz 'Minding Me' we visit the ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

Calm also has a robust section for kids and allows users to send ... or intention-driven workout videos—to help you lead a more mindful day-to-day existence. Nevertheless, as an informal ...

In a rapidly changing world filled with technological advances, climate crises, and social upheaval, the need for emotional resilience, empathy, and collaboration is more pressing than ever.

Includes the covers of Thank You, Night and Thank You, Rain as well as sample spreads A new series, Thank You, Night and Thank You, Rain ...

Veteran Nollywood actor Kanayo O Kanayo has called out men who are irresponsible in providing for their families.

BEING a parent in the digital age can be tricky to navigate – knowing what to post and when to can be difficult. Thankfully, ...

Several videos of random fights ... "Not everyone is here for your entertainment, please be mindful," commented another. "It is not the public demand.Dont lie.Public are not free like you all ...

Judge Amy Messer gave Alexandra Eckersley suspended sentences in this case. Eckersley will not serve jail time as long as she stays out of trouble, completes a series of programs and has regular check ...

Nigerian skit maker, Adebowale Adebayo popularly known as Mr. Macaroni has reacted to the video of kids recreating his popular 'Daddy Wa' skits.

Bishop Elisha Salifu Amoako has been scolded over his utterances in the aftermath of an accident involving his teenage son that claimed two lives.