The Asian Parent on MSN3 天
The Importance of Teaching Mindfulness to Kids: Techniques for Family Well-being
Learn the benefits of teaching kids mindfulness and explore simple techniques for family well-being and a calmer home.
Research reveals children who practice mindfulness are more resilient in the classroom
Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.
Orange Coast Magazine on MSN4 天
Culturephile: Kids Acting Out
Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
The Cairns Post13 天
Research reveals children who practice mindfulness are more resilient in the classroom
“Building mental fitness skills like mindfulness not only helps ... confidence and knowledge to implement activities and strategies which help children’s mental health,” she said.
The importance of outdoor play for kids
Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...
IYDF and Yogsthaan Bring Care and Growth Opportunities to Children in Lucknow
VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...
AOL9 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
A study led by the National Institute of Mental Health in Bethesda, Maryland, has now found that practising mindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an ...
University of Wyoming1 天
Healthy Kids Roundup Brings Teachers and Students to UW
The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...