The Asian Parent on MSN3d
The Importance of Teaching Mindfulness to Kids: Techniques for Family Well-beingWhile mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...
Orange Coast Magazine on MSN4d
Culturephile: Kids Acting OutNewport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
Outdoor play is much more than just a way for kids to burn off energy-it's crucial for their overall well-being, both ...
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
“Building mental fitness skills like mindfulness not only helps kids concentrate ... confidence and knowledge to implement ...
Appel Farm Holds Annual 'Healthy HeARTS 5k' to Promote Mindfulness and Well-being Alongside the Arts
Physical health is one of the foundations of well-being. The arts add an expressive and enjoyable dimension to physical ...
A study led by the National Institute of Mental Health in Bethesda, Maryland, has now found that practising mindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an ...
VMPL Lucknow Uttar Pradesh [India] October 17 The International Youth Development Foundation IYDF in partnership with ...
“Building mental fitness skills like mindfulness not only helps ... confidence and knowledge to implement activities and strategies which help children’s mental health,” she said.
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