The Asian Parent on MSN3 天
The Importance of Teaching Mindfulness to Kids: Techniques for Family Well-being
While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...
Research reveals children who practice mindfulness are more resilient in the classroom
Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.
ScienceAlert1 天
Meditation And Mindfulness Have a Dark Side We Don't Talk About
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...
Orange Coast Magazine on MSN4 天
Culturephile: Kids Acting Out
Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...
The Cairns Post13 天
Research reveals children who practice mindfulness are more resilient in the classroom
The not-for-profit organisation’s primary school program is teaching students mindfulness techniques in a bid to boost children and teachers’ mental health knowledge, with 50 per cent of ...
Legit on MSN9 天
33 creative journaling ideas for mindfulness and self-discovery
Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...
We Are The Mighty (WATM) on MSN3 天
The 3-minute mindfulness method for overwhelmed military spouses
It can sometimes feel like finding a moment to breathe is a luxury. But what if you could hit pause and reset in just three ...
staffordshire5 天
New project helps keep children safe online thanks to county council funding.
More than 5,000 school children from across Staffordshire will benefit from a project to help improve their mental wellbeing and keep them safe when online. The Barney & Echo Mindfulness and Internet ...