What sets it apart from Pilates (along with the lack of reformers and other contraptions) is that barre is largely beat-based ...

Health-conscious 20-somethings and midlifers may have swapped alcohol-fuelled binges for coffee mornings and excessive ...

Mini steppers are an excellent option, providing a low-impact workout that burns calories, improves balance and coordination, and strengthens lower body muscles. The best mini steppers have ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...

These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Other things to consider are if you prefer live streaming or On Demand workouts.

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

We have tried and tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to look for ahead of Black Friday.

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.

Here’s how it works. The best workout headphones are designed to withstand your sweaty training sessions and long runs, and won't fall out during fast-paced exercise. But it's hard to tell how ...