There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...

Amaranth is a protein-rich seed that, when popped, yields light, crunchy puffs. It’s high in essential nutrients such as ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Dry pot and hot pot sound similar and feature many of the same ingredients, but they should not be mistaken for the same dish ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...