1 Cup frozen mixed berries 1 Frozen ripe banana 1/2 cup low-fat yogurt 1/4 cup fresh orange juice 1 tsp cinnamon ...

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

Recovery is a crucial part of the training process, and a good post-workout smoothie can make all the difference. With the right ingredients, you can speed up muscle repair and boost your performance.

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Mix up this high-protein fruit smoothie ... For this recipe you will need a blender that can crush ice. If your blender cannot crush ice you will need to defrost the berries.

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

However, a smoothie is a quick and easy meal that can be made in minutes ... There are even a few make-ahead strategies to make mornings even easier. Get Recipe: Banana Berry Smoothie This is a simple ...