Want to start your day with energy and take care of your figure? We'll teach you how to prepare delicious red fruit smoothies ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...

Start your day with drinks that boost immunity. Options include lemon water, turmeric milk, ginger tea, green smoothies, ...

Incorporating oats into your breakfast routine can offer a wide range of health benefits, from improving heart health and ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Experts recommend including foods like almonds, seasonal fruits, vegetables, and eggs in your breakfast to enhance energy and overall health ... packed breakfast not only fuels your morning but also ...

They are also rich in fibre, help in weight management and aids in digestion. Tap to read the high-protein apple chia seed smoothie for weight loss.

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...

If you're a coffee aficionado looking to lose weight, adding one unexpected ingredient to your morning brew could assist ... lose a staggering 50lbs. Weight loss requires a calorie deficit and ...