The treatment of anxiety is both an art and a science, depending in large part on which of the many symptoms of anxiety are most prominent and most troubling in each affected individual.

In this guide, we’ll go over how anti-anxiety medications work, who prescribes them and how to have a conversation with your ...

The world of depression treatment options is vast, varied and confusing at times. So many antidepressant medications, so many types of therapy, so many acronyms and so much information. In all the ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Ashwagandha, an herb used in traditional Indian Ayurvedic medicine for centuries, has gained popularity as a natural anxiety treatment. While ancient wisdom supports its use, modern science has ...