Abi's top suggestion is to add cucumber, which is one of the most hydrating foods you can eat (it's 96% water!). "Adding cucumber slices to your water boosts hydration even more whilst giving you ...

Did you know that some foods can hydrate you as much as a glass of water? That's right, not only do they make you feel good, they also help keep your body well hydrated throughout the day.

95% water, 10 ounces (oz) of water per cucumber The most hydrating food on the list, one whole cucumber (about 8.25 inches in ...

Generally, most sparkling water has little to no ... Yes, research shows sparking water is just as hydrating as still water, the experts say. "Both contain the same base of H2O, which is water ...

But is a glass of squash really as hydrating as some good old-fashioned water? And are there any downsides to bringing another ingredient into your hydration equation? We asked the experts for ...

Peter Thomas Roth absolutely nailed it with hyaluronic acid moisturizer, which has a lightweight, "cloud-like" texture that melts right into the skin. In addition to the star ingredient, it also has ...