The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

We’ve got plenty of recipes that will be worth the wait! These tasty lunches feature staple ingredients of the Mediterranean diet like beans ... help you feel your best. This tofu veggie ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. 1.Position a rack in the center of the oven and preheat the oven to 375 F.

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Check out the full recipes below. Serves: 4 to 6 Ingredients Extra-virgin olive oil ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond.

What if “diet” wasn’t ... s second cookbook, “The Mediterranean Dish: Simply Dinner,” released Tuesday, she showcases how to do just that with 125 recipes and a cornucopia of tips ...