The most popular diets in the world include so many alternative ways of eating outside of the omnivore lifestyle adopted by billions. When many people hear the word 'diet', however, they think of ...

While most health professionals don’t advocate ... nuts and seeds. These diets became popular in the 1980s, but fell out of favour when it became clear that low-fat intakes were often replaced ...

However, some diets can cause serious nutrient deficiencies because they require participants to eliminate entire food groups. These are the most popular diets among millennials making resolutions ...

Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...

It's a diet trend endorsed by everyone from Hollywood ... Obese people who stuck to a 10-hour eating window from 8am to 6pm, eating most of their calories in the morning, lost 2.3kg (5.1lbs ...