Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you’re looking for a powerful and effective micronutrient supplement, Women’s Optimal Balance Micronutrients Multivitamin Mineral Supplement from Hardy Nutritionals is an excellent choice.

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Fact: It’s highly unlikely that taking vitamin D and magnesium together will lead to an overdose if you stick to the ...

Vitamin E alone isn't effective against AMD — an eye disease that blurs central vision. But studies show that when it's used in combination with other vitamins and minerals, in formulas known as ...

Supplementation with 1000 IU/d cholecalciferol from 14-17 weeks' pregnancy until delivery resulted in higher offspring bone ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...