Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

“Multivitamins are dietary supplements that contain vitamins and minerals in differing quantities and often at levels that are recommended for overall health support and to meet dietary shortfalls,” ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

Taking multivitamins continuously may seem beneficial, but there are several reasons why this practice can be unnecessary or ...

And make some changes for healthy hair. A healthy diet is the secret to luscious tresses. If you have hair problems, just add ...

The government’s online Dietary Reference Intake calculator can help you find the right amounts of various vitamins and minerals for someone your age, gender and size. Some vitamins, often ...

Here’s how they work: the Beli Men Multivitamin is formulated with vitamins and minerals such as folate, zinc and CoQ10, all of which work to enhance sperm count and growth, something that’s ...

Acne scars don't always develop from breakouts, but they could. If you have acne scars, vitamins, combined with treatment ...

Supplementation with 1000 IU/d cholecalciferol from 14-17 weeks' pregnancy until delivery resulted in higher offspring bone ...