Women require higher levels of certain vitamins and minerals, such as iron and calcium, to support their health. A good multivitamin for women should provide the recommended daily intake of these ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...

Taking multivitamins continuously may seem beneficial, but there are several reasons why this practice can be unnecessary or ...

As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...