A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

If you want more, MyFitnessPal also has a premium version that features all of the other elements you would hope to have in a ...

MyFitnessPal, a free smart-phone app and website ... the smarter you get about your food and exercise habits." Keeping a food diary used to involve toting around a calorie guide and a notepad.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Read more: The 20 Best Mac Apps That Will Improve Your Apple Experience Consistently on the list of many fitness enthusiasts, ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

MyFitnessPal has legit and updated promo codes available on the TIME’s Coupons page. You can check the MyFitnessPal website for time-sensitive deals and subscribe to the newsletter to receive ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

US fitness brand Under Armour, which owns the MyFitnessPal software, said usernames, email addresses and passwords were potentially stolen. However the company said the passwords were protected by ...

Authors should provide at the time of submission a short paragraph explaining why their work justifies urgent publication as a Communication. Ideally, a Full paper in Food & Function should follow ...

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...