And Headspace offers a daily personalized to-do list plus group sessions, which can create a sense of community and connection. This app has the largest variety of meditations, with guided ...

Unitarian Universalist Congregation of Tahlequah invites people of any faith – or no faith at all – to participate in its services and activities.

An easy way to introduce gratitude meditation into your life is to set up a daily routine. Set aside five minutes of your ...

Hosted by singer-songwriter NAO, The Music & Meditation Podcast is an eight-part series designed to help you find stillness and meet the challenges of daily life. Inspired by NAO’s own journey ...

Voice, Paul 2004. The True Confessions of a White Rawlsian Liberal: An Argument for a Capacities Approach to Democratic Legitimacy. South African Journal of Philosophy, Vol. 23, Issue. 2, p. 195.

Even though Sumantra had faithfully conveyed to him Raja Dashrath’s plea to return to Ayodhya after a short trip to jungle, ...

Experts say 20 minutes of meditation a day can improve your sleep, even for serious insomniacs. So a little zen can get you a lot more Zs. And the number one benefit of daily meditation?

Ayurveda, an ancient Indian medical system, is gaining popularity as a solution for modern health issues stemming from stress ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

In my childhood, my cousin Zoe once fostered a kitten, inky black, whose name I have long forgotten. I was some age before morality, clearly, as I remembered learning that cats had nine lives so I ...

Surigaonon lawyer and swimmer Atty. Ingemar Macarine, dubbed as the ‘Pinoy Aquaman’ for his extraordinary feats in open water ...