It's time to stop nap shaming. Though napping can affect your sleep at night if you aren't mindful, there is a way to get the best of both worlds -- great daytime naps and sound sleep through the ...
Literary indie rock greats Nap Eyes are nearing the release of The Neon Gate, their first album in four years. They’ve already shared quite a few songs from the new LP, including “Feline Race ...
Suddenly I had an explanation for why I commonly felt the urge to nap. Having some rare disease, of course, isn’t a prerequisite for wanting (or needing) to fall asleep during normal working hours.
Lying down for a nap when you’re in the middle of a tough project certainly feels like giving up, but it might just be one of the best things you can do for your creativity and productivity.
Winston Churchill apparently recharged himself with an afternoon nap, and former American President Bill Clinton did the same between meetings. These days the practice of an afternoon nap has ...