The British Heart Foundation said lowering cholesterol can prevent heart attacks and strokes - and some natural remedies ...

Hawthorn is famous for supporting heart health. This small tree has antioxidants that can help lower cholesterol and improve ...

Find out how green tea and soy milk can help lower high cholesterol. Learn about their benefits for managing LDL cholesterol ...

The natural supplement we recommend is plant ... The plant stanols in these chews have been clinically proven to reduce cholesterol levels, and we love that they come in a delicious chocolate ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

Rooibos tea, famous for being caffeine-free, has become a popular choice due to its health benefits. Packed with antioxidants ...

Fruit and vegetables contain both insoluble and soluble fibre which makes them a great choice that could also help to reduce ...

Barley, a grain often used in soups, bread, and cereals, has been recognized as a heart-friendly food that can help reduce ...

Regular brisk walks can lower LDL cholesterol, reduce blood pressure and the risk ... “Our circadian rhythm, our body’s natural 24-hour clock, has evolved for us to eat earlier in the day ...

When choosing between statins and natural alternatives to lower cholesterol ... If you're aiming to reduce your cholesterol levels, it's vital to include five portions of fruit and vegetables ...

A recent study has highlighted a surprising link between a popular beverage and improved heart health - but the way you drink ...