Natural blood-purifying foods help the body function properly ... This unrefined sugar contains fibre that aids in cleansing the digestive system, preventing constipation, and helping to eliminate ...
Black salt, usually called Kala Namak in Indian households, has deep-rooted tradition. Black salt is recommended in several ayurvedic remedies. Here are 10 amazing health benefits of black salt: ...
Lack of exercise and an unbalanced diet are two main causes of constipation, so start by adding some movement to your day and eating a few high fiber foods. Avoid making big lifestyle changes all ...