Food naturally boosts your body’s GLP-1 levels, explained Dr. Sun Kim, an endocrinologist at Stanford Health Care in ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

The topic of longevity always seems to be well and alive in the news cycle; there’s always plenty of talk of medical advances ...

In cases like obesity and diabetes, vitamin D deficiency causes additional risk factors to the body’s function.

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...