Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

The treatment of anxiety is both an art and a science ... activity such as walking immediately stimulates the growth of new nerve cell connections, the foundation of neuroplasticity.

There are not many good options for managing anxiety outside of benzodiazepines (medications like lorazepam or alprazolam).

Focusing treatments for depression and anxiety to gut cells instead of brain cells may help people feel better without side effects.

For more information about The Anxiety Clinic and its transformative services, individuals are encouraged to explore the possibilities of turning anxiety into a positive force for change. With the ...

Previous editions of the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR) prohibited new diagnoses ... line of treatment for separation anxiety.