A new form of warfare may have been used by Ukrainian forces in Donetsk as an owl downed a Russian drone in the region.

Peeples says her time in the bunker illustrates the importance of daylight: "Our clocks and this coordination of our entire physiology really counts on those inputs of light and dark to tell the body ...

If this person is a night owl, there’s a chance they haven’t got their seven hours of sleep, which can cascade into low mood as the day progresses. In contrast, an early lark is likely to be ...

It turns out, night owls have an internal clock that functions differently. Forcing them to wake up early could have serious health consequences. The following is a transcript of the video.

Then at night again, to keep that contrast, to make the body understand that this was day and this is night when we're supposed to wind down for sleep, that's when we need the lights down and not ...

Watch The Night Owl for free with SBS On Demand, your ultimate destination for diverse entertainment. Stream now! Blind acupuncturist Kyeong-soo, who is able to see faintly at night, witnesses the ...

So if you identify as a night owl, it could be about time to change up your daily habits. We've compiled a guide to help you learn about the benefits you'll receive as an early riser so you can ...

Our ancestors could be to blame for the wide variety of human sleeping habits, from larks to night owls. Staggered sleeping patterns would have been an advantage in the distant past, when we lived ...

Do you promote an event at The Night Owl Finsbury Park that's not listed? Use our free Event Promotion Centre to add/edit your events Coming soon to 5 Station Place, once the site of legendary ...