So whether you’re following a low-carb or sugar-free diet, or simply looking to add more healthy foods to your plate, read on to discover the top 10 healthiest foods with no carbs and no sugar.

Image caption, The refined carbohydrates in high-sugar food and drink break ... “there is no consistent evidence that a low-carb diet is any more effective than other approaches in the long ...

Glass, who previously worked at NASA and other prominent companies, had a childhood marked by food allergies and a diet lacking ... half the calories, no net carbs, no sugar, and a boost of ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

A diet endorsed by US pop singer Beyoncé "could ... Beyoncé also says to reach her goals she must limit herself to "no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol ...

Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

When someone wants to make a healthy change in their eating, carbs are often the first thing to go. Popular diets like the keto and Mediterranean diets encourage followers to take pasta ...