The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

There is no cure for arthritis but there are ways to combat the symptoms - and one nutritionist shared that there's one thing ...

A team of international scientists has made the groundbreaking discovery of an ancient ecospecies of stomach bacteria that ...

A Nigerian man in the diaspora has caused a stir online as he explained why Super Eagles captain Ekong ate fufu and soup ...

An expert biochemist has weighed in one what we should all be having for breakfast and it might mean saying no to a couple of ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

Precision nutrition is about better tailoring diets and dietary recommendations to different people and circumstances.