Reducing salt intake can significantly enhance weight loss and overall health by minimizing water retention, improving ...

Your kidneys play a vital role in filtering waste from your blood and keeping the balance of fluids in your body just right.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Trader Joe’s Nori Komi Furikake contains only five ingredients: black and white sesame seeds, confetti-like strips of dried ...

Add a drizzle of oil, onions and a pinch of salt to a skillet preheated over medium heat. Sauté for a minute and reduce heat ...

Trying to encourage children to eat a healthy diet ranks highly on many parents' worry lists, but new research revealing that ...

Every Dussehra, the Hanuman Swaroop phenomenon sweeps across Panipat, turning ordinary men into symbols of devotion and ...

McDonald's enthusiast Jonathan Paul Lambiase insists the new trick gets him hot, freshly salted fries from the fast food ...

This week, Gillette’s new play NO MORE CANDY will premiere at Salt and Sage, directed by her frequent collaborator, Asae Dean. The play follows the story of college students Desiree and Belinda ...

“You go back and watch, I think it was a fight ago, he fought the big (Uzbek) dude, he took him down,” Thompson told MMA ...