Processed meats like deli cold cuts tend to be loaded with sodium and preservatives. But this doesn't mean that you can't ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Trader Joe’s Nori Komi Furikake contains only five ingredients: black and white sesame seeds, confetti-like strips of dried ...

It’s okay if you buy, say, a filet of frozen salmon or frozen ... “Remember, your goal isn't a no salt diet — but rather aiming to eat no more than 2,300 mg of sodium/day,” says Betz.

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants ... Americans eat too much salt. People should get no more than 2,300 milligrams ...

Food manufacturers might add sea salt to snacks like chips and label the product "all-natural" because sea salt undergoes minimal to no processing. Sea salt may have a larger crystal size than ...

Similarly, "no added" sodium or salt means the manufacturers didn't add salt. The original product might still be high in sodium. Pre-cooked pasta in sauce is one of the unhealthiest canned foods.

NO SURPRISE HERE ... about the signs you’re consuming too much salt and expert-backed ways to cut back. Salt is hiding in tons of everyday foods. “That's why it's essential to know where ...