Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. If you’re currently following a ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Health benefits of no-sugar diet plan: A diet with no sugar can revolutionise your health. However, it is important to change your diet plan gradually, be careful with food labels and ensure that ...

WASHINGTON (dpa-AFX) - Including no sugar in the diet might not be as healthy as one thinks, according to a study published in Frontiers in Public Health, which explored the impact of added sugar ...