Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

For those with busy lifestyles, choosing nutrient-dense foods is key to staying energised and healthy. These foods provide essential nutrients without requiring complex preparation. Almonds ...

Common deficiencies include iron, vitamin D, magnesium, omega-3, protein, vitamin B12, and iodine, which can be managed through dietary changes and nutrient-rich foods. Millions of people globally ...

These six nutrients must come from food because the body can’t make or produce enough of them. While there are many essential nutrients, experts break them down into two categories ...

Is your soil fertility program working? Even if it is, common myths about nutrient management and soil sampling can hamper ...

They assessed the contribution of so-called "health foods" (fortified foods and dietary supplements) to nutrient intake. This study is expected to be useful for the formulation of health policies ...

Impact of fortified foods and dietary supplements on the total nutrient intakes and their adequacy among Japanese adults has been explored by a study led by Professor Keiko Asakura and Assistant ...

Multivitamins are far and away the most popular supplement in the United States, but there is a dizzying array of choices. In ...

Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive. Healthline has strict ...

Foods rich in magnesium include leafy greens ... and almond butter with a handful of berries for a nutrient-packed breakfast. Smoothies with leafy greens, bananas, and yogurt are also a great ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...