Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

Somewhat of a divisive vegetable, beets tend to be dismissed on account of their slightly woody, earthy flavor, which can be ...

Made from powdered beets, they have the same key nutrients as their fresh counterparts. And when it comes to those nutrients, well…they’re hard to beat. Enjoy any healthy soup (ideally with ...

So when we talk about, for example, beets, you cut off the greens, you throw them in the trash. The nutrients that are in the greens, in the leaves, are different than the nutrients that are ...