According to a recent analysis published in The Lancet, more than half of the world’s population consumes inadequate levels of micronutrients essential to health, including calcium, iron and ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

LULU Group's founders have created an exciting ecosystem of products and services in women's health and wellness in ...

Nutrition is “limited or completely absent” from most medical education programs in the United States, the new consensus ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

They were dubbed as rising super ingredients. Probiotics and botanicals are set to drive growth in health and wellness ...

More than 20 million American adults, more than 8%, have dealt with at least one major depressive episode, according to the National Institute of Mental Health. Shanthi Appelo from Blue Cross Blue ...

Meal planning is a powerful tool that can simplify your life and improve your health, as well as saving time, stress and ...

A poll of 2,000 active adults has revealed the most baffling wellness fads of 2024 - including bum sunbathing, vaping ...

Better nutrition practices don't just help a jockey make weight -- they can assist with concussion recovery, too ...

The Senior Health & Wellness Expo, an annual event promoting healthy living for older adults, will take place on Tuesday, Oct ...