Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease by nearly 40 percent.

Apples can be a great addition to your diet to help increase your daily fruit intake. The fruit is high in fiber, vitamin C ...

View Nutrition information about Apples, raw, golden delicious, with skin. Avoid extra calories by making healthy food choices. Calories requirement varies depending on factors such as age ...

Gala Apples: Sweet and low in calories, making them a popular healthy snack. Ultimately, the healthiest apple for you may depend on your taste preferences and dietary goals.

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...

Forget sugar plums. Apples are dancing through the heads of West Virginia University Extension staff this holiday season.  Over the last month, WVU Extension has distributed hundreds of thousands of ...