Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Greek scrambled eggs, or strapatsada, is a simple and delicious breakfast that surpasses the traditional version. The ...

Starchy types include potatoes, corn and beans, while non-starchy types include broccoli, tomatoes and zucchini ... major impact on these vegetables’ nutritional quality. Choose cooking methods ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Throwing a pepper into the mix not only adds subtly sweet fruity notes to this punchy salsa but also provides vitamins A and ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

A filling breakfast made with quinoa, boiled egg,carrots, cucumber, chopped chillies, salt and pepper. A nutritious stir fry ...

This week, my brilliant plan was to make a slow cooker meal, so it would be ready for “starving” kids when I finally got them all to the house. Oh, and it had to be nourishing as well as tasty.

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Burger's are baked right into Burger King's name and they'll forever be the main event. Just like McDonald's, BK slings a ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

With a focus on food safety, 20 program grads offer instruction and demonstrations, answer questions for public ...