When it comes to weight loss, diet plays a crucial role. Among the staple foods in Indian diets, rice and roti (Indian ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

Apart from being a staple food ... white rice, go for the long-grain variety which tends to have a lower glycaemic index than short-grain varieties. Some, such as basmati, have a higher amylose ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Steep hike in penalties for fraud under the National Programme of Organic Products and blacklisting erring firms are the need ...

Rice vinegar has been a staple in Asian cuisine for centuries, and it's important to know the difference between seasoned and ...

The dessert may bring back memories of dreary school lunches, but some of the UK’s top chefs are reinventing it in surprising ...

As the weather gets cooler, we tend to crave heavier, richer foods which can slow down digestion and lead to bloating and ...

Kerry Beeson, a nutritional therapist, said fibre was "the unsung hero of the season". From boosting immunity to preventing ...

Prime Minister Narendra Modi on Wednesday said the government's decision to continue with the supply of fortified rice under its welfare schemes is aimed at the nutritional security of the poor.