We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently published in the scientific journal The Journal of Nutrition. "We observed ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Brussels sprouts get crispy and caramelized in the oven, making them a simple but delicious side dish for any fall meal.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Forget Starbucks; this homemade pumpkin spice latte uses homemade pumpkin puree, pumpkin spice syrup, and whipped cream for ...

To get the most nutritional value, look for unsweetened almond milk ... cane sugar, dates, maple syrup, or honey. You can buy sweetened almond milk in flavors such as vanilla and chocolate.

In Hailey's viral drink, they blitz fruits including strawberries, avocado, and dates with almond milk, vanilla collagen, ...

If you're curious about the origin of the name, Brook says it comes from the trend's maple syrup-like tones, which are a good choice for anyone who wants a look that's warm and lived-in.

One of the goals of living in the future is to eventually leave things in better shape than you found them, but it makes it hard to enjoy the present.