This dietary miracle was enabled by the food ingredients company Tate & Lyle, which contributed its Sta-Lite polydextrose fibre to give the biscuits a similar taste and crunch, but with fewer calories ...

Isomalt may at first seem to be like regular cane sugar, but there are some key differences that set this ingredient apart ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Sugar consumption is addictive. It triggers the release of dopamine in the brain's reward center, the same response activated ...

If you’ve never worked with this variety of raw, unrefined cane sugar before, you might be intimidated by the solid brown cones found at Mexican and Latin American grocers. But it’s easier to ...

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

The global cane sugar market size is estimated to reach USD 61,318 million in 2024. Global sales of cane sugar will likely ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

If you've ever baked cookies - or sprinkled a delicious, sugary crumble over an apple pie - you've probably had to toss some brown sugar in a mixing bowl. Often, you'll find brown sugar in a recipe ...