The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Eating fish may be beneficial for humans, but what about for pets? Before you give your dog bite, here's what to keep in mind ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Flaxseed is a powerhouse ingredient for both hair and skin, offering numerous benefits. Use it as a gel serves to reduce frizz and promote growth, or to retain moisture and soothe sensitive skin.

In a world where health is becoming increasingly important, more and more people are choosing a diet that not only ...