The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Eating a high-fiber diet, one rich in vegetables and fruit, can help you have healthy poop and regular bowel movements. Certain diet plans, like the Mediterranean diet, which emphasizes high-fiber ...

"At-home lab testing for IgG (short for the responsive antibodies called immunoglobulin G) reactivity can be a great way for ...

Watch how a former secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Adding one food to your diet can help alleviate arthritis pain according to experts Arthritis is a common condition that causes pain and inflammation in a joint, but there is something you can add ...

TikTok nutritionist @drelmohandess shared that there's something you can add to your diet to help with the pain and swelling that comes with arthritis. "One of ... use within a month or two ...