Paul Landini is a personal trainer and health educator in Kitchener, Ont.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

The FTC triggered a meme fest against Planet Fitness on October 16, 2024, following the announcement of the ‘Click-to-cancel’ ...

It’s a strange sensation to feel like you know someone before even meeting them but that’s just the kind of energy Kic ...

Fitness coach Lizzy High, known as lizbitesback on Instagram, boasts a huge following online and has shared her top tips to help people lose weight without going to extremes ...

Lizzy High, known as lizbitesback on Instagram, has a huge following online thanks to her useful health advice. She recently ...

The Federal Trade Commission (FTC) has finalized a new rule called "Click to Cancel" to simplify the cancellation process for ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

Vice President Kamala Harris is questioning former President Donald Trump’s physical fitness and ability to serve as ...

Rob Gray of celebrity developer, Graya, has sold his epic Gold Coast mansion for a Burleigh Heads record of $11m to an online ...

The woman, in her 20s, who has back pain due to scoliosis, attended an in-person appointment following an earlier online ...