Trendy diets come and go, but one questionable — and expensive — plan has been hanging around for several years now. Thought ...

It needs sacrifice and a shift in habits for many. You might have recently seen the Optavia diet program on your social media ...

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...

On behalf of our sponsors at Optavia, we’re learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop. Sponsored content disclaimer: The information and advice ...