Trendy diets come and go, but one questionable — and expensive — plan has been hanging around for several years now. Thought ...

The Optavia diet aims for rapid weight loss centered around pre-packaged foods like soups, brownies, and shakes that the company calls "fuelings." The most popular Optavia plan, called the "5&1 ...

Once you have a few top picks on your list, look for introductory discounts and new member deals without long-term commitments. This way, you can compare meals from a few different diet plans and ...

On behalf of our sponsors at Optavia, we're learning some great tips to manage weight loss. Our Nicole DeCosta has the inside scoop.

The food you eat and the diet plans you follow can affect how often ... Of all the diets on this list, the Mediterranean diet is the one that offers the most positive bowel benefits.

Here's some advice to help you relax without falling off your healthy eating plan. There are two basic schools of thought on handling your diet over the weekend. The first strategy is to follow ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

Please note, the data displayed for this chart reflects the title's midweek position only, peak positions on this chart also relate to midweek chart positions. Official Albums Chart Update data ...

Whether you crave tapas or tiradito, we curated a guide to the hot spots to visit right now in the Spanish capital’s vibrant culinary scene.

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...